Coaching Session Reflection
After every coaching call, before you go to sleep that night, it's essential that you reflect on our conversation, write down any insights, action steps, or revelations you discovered during our session.
Reflection is a powerful tool for catalyzing change.
As you utilize coaching to grow and create the outcome that you really want, remember:
"If it's uncomfortable, you could be doing it wrong; if it's comfortable, you are doing it wrong."
